Sound Healing

Sound healing is known as vibrational medicine, and the practice employs the vibrations of the human voice as well as objects that resonate — tuning forks, gongs, Tibetan singing bowls — to go beyond relaxation and stimulate healing.

You may have heard me playing my crystal bowls on social media. So how exactly does sound healing work? Sound healing works with vibrations and helps us tune our bodies. Each bowl and instrument I use is set to a certain frequency. Sound healing allows your body to heal itself by slowing down your brain waves, which affect every cell in your body, shifting them from dis-ease to being at ease.

I use a variety of instruments including crystal healing bowls, Tibetan healing bowls, tuning forks, bells, and an ocean drum. You lay down supported either on my table or the floor. I can use aromatherapy to enhance your experience if you like. The entire set up is intended to be incredibly calming and soothing. Sound healing and all the elements I use are to help you transition you from the sympathetic (fight or flight) to parasympathetic (rest and relaxation) nervous system.

Book a Session

Sessions can take place on Zoom, in-person in Spotsylvania or in the comfort of your own home.